Keep calm & read.
ZEN philosophy embraces that “the way out is in.” The Emerald Tablet (ancient Hermetic wisdom for alchemists) states “As within, so without.” And for anyone who has taken up the road to empowering themselves knows, this short piece of advice is the genesis of the shift. We cannot change our world outside, without first working on the inside. Always.
This is why meditation becomes so important to empowering yourself and changing the world around you for the better.
In previous posts I’ve discussed my personal, and simple, daily regime for keeping myself mentally and emotionally healthy and “up” – tools that I use daily and knowledge that I’ve accumulated over the years – and learned to be truth – and now have been incorporated into my debut novel INDUCED AMNESIA – which is what has sparked conversation (via readers who wanted to know more).
I’ve previously outlined the method I use for meditating, and why…
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